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Food
Animal
Meat
Beef
Loin
TOTAL
SCORE
12.2
7.9
+info
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Macronutrients profile
[gr./100 gr.]
21
63
15
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
228
ENERGY
SCORE
9.9
8.8
25
+info
Essential Aminoacid profile
[mg/100 gr.]
1742
1639
1022
938
823
814
537
135
PROTEIN
SCORE
44.8
36.8
93.6
+ info
Main lipids profile
[gr/100 gr.]
57m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
313
[7%]
186
[15%]
52
[3%]
24
[2%]
21
[4%]
4
[14%]
2
[5%]
69u
[2%]
23u
[30%]
11u
[0%]
MINERAL
SCORE
8.1
+ info
Vitamins profile
[mg/100 gr.]
86
[16%]
6
[43%]
593u
[12%]
562u
[23%]
390u
[1%]
100u
[9%]
64u
[6%]
11u
[3%]
11u
[3%]
11u
[3%]
2u
[1%]
1u
[27%]
0
0
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
9.7
+ info
Phytochemicals profile
[mg/100 gr.]
13
216u
0
0
0
0
0
0
0
0
0
0