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Food
Animal
Meat
Beef
Sirloin
TOTAL
SCORE
16
11.3
+info
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled
Macronutrients profile
[gr./100 gr.]
31
52
13
4
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
250
ENERGY
SCORE
10.9
9.6
25
+info
Essential Aminoacid profile
[mg/100 gr.]
2879
2712
1659
1584
1418
1330
870
331
PROTEIN
SCORE
66.7
54.8
100
+ info
Main lipids profile
[gr/100 gr.]
67m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
449
[10%]
272
[22%]
73
[4%]
26
[5%]
12
[1%]
7
[29%]
4
[12%]
162u
[4%]
10u
[13%]
MINERAL
SCORE
11.1
+ info
Vitamins profile
[mg/100 gr.]
117
[21%]
4
[31%]
455u
[19%]
293u
[27%]
180u
[0%]
131u
[12%]
10u
[3%]
10u
[3%]
10u
[3%]
3u
[72%]
0
[0%]
0
[0%]
0
0
0
[0%]
VITAMIN
SCORE
14.6
+ info
Phytochemicals profile
[mg/100 gr.]
15
142u
0
0
0
0
0
0
0