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Food
Animal
Fish
Other
TOTAL
SCORE
8.9
7.8
+info
Fish, roughy, orange, cooked, dry heat
Macronutrients profile
[gr./100 gr.]
23
67
9
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
105
ENERGY
SCORE
4.6
4
0
+info
Essential Aminoacid profile
[mg/100 gr.]
2092
1797
1083
1058
1030
869
728
230
PROTEIN
SCORE
49.2
40.4
100
+ info
Main lipids profile
[gr/100 gr.]
80m
32m
[2%]
69m
[0%]
EFA
SCORE
1.2
+ info
Mineral & oligoelements profile
[mg/100 gr.]
181
[4%]
102
[8%]
69
[3%]
18
[4%]
11
[1%]
1
[4%]
320u
[1%]
88u
[118%]
75u
[2%]
37u
[1%]
MINERAL
SCORE
12.7
+ info
Vitamins profile
[mg/100 gr.]
2
[4%]
2
[13%]
67u
[3%]
63u
[6%]
56u
[1%]
45u
[4%]
24u
[3%]
5u
[1%]
5u
[1%]
5u
[1%]
1u
[1%]
1u
[12%]
0
0
0
[0%]
0
[0%]
VITAMIN
SCORE
3.6
+ info
Phytochemicals profile
[mg/100 gr.]
30u
0
0
0
0
0
0
0
0
0