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healnut.com: Veal by-products nutritional information
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spanish version
TOTAL
SCORE
woman18.4
man14.2
+info
Empty the basket Compare this food with Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A Compare this food with Babyfood, vegetables, sweet potatoes, junior Compare this food with Pate, truffle flavor Compare this food with Infant formula, ROSS, SIMILAC, ALIMENTUM, with iron, ready-to-feed Compare this food with Strawberries, raw Compare this food with Horseradish-tree, leafy tips, cooked, boiled, drained, with salt Compare this food with Chicken, broilers or fryers, skin only, raw Compare this food with Candies, MR. GOODBAR Chocolate Bar Compare this food with Orange juice, chilled, includes from concentrate Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
veal_by.png
liver

Veal, variety meats and by-products, liver, raw

Macronutrients Macronutrients profile [gr./100 gr.]

20
71
5
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

140
ENERGY
SCORE
women6.1
man5.4
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1905
 
Leucine
1627
 
Lysine
1268
 
Valine
1094
 
Phenylananine
968
 
Isoleucine
873
 
Threonine
562
 
Methionine
274
 
Tryptophan
PROTEIN
SCORE
women43.3
man35.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

334m
 
Colesterol
537m
[3%]
Total omega 6
28m
[2%]
Total omega 3
EFA
SCORE
2.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

379
[30%]
Phosphorus
308
[7%]
Potassium
77
[4%]
Sodium
20
[4%]
Magnesium
12
[48%]
Zinc
12
[297%]
Copper
6
[21%]
Iron
5
[0%]
Calcium
255u
[5%]
Manganese
23u
[30%]
Selenium
MINERAL
SCORE
25
+ info
 

VitaminsVitamins profile [mg/100 gr.]

310
[56%]
Choline (total)
12
[1672%]
Retinol
11
[75%]
Niacin
6
[121%]
Pantothenic acid
2
[222%]
Riboflavin
1
[40%]
Pyridoxine
700u
[0%]
Ascorbic acid
370u
[1%]
Alpha-tocopherol
173u
[16%]
Thiamin
125u
[31%]
Folate (total)
125u
[31%]
Folate, food
125u
[31%]
Folate, DFE
60u
[1496%]
Cyanocobalamin
1u
[1%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
45.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

8
 
Betaine
100u
 
Hydroxyproline
30u
 
Tocopherol, gamma
13u
 
Caroten, alfa
11u
 
Caroten, beta
11u
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Theobromine
0
 
Lycopene
0
 
Luthein+zeaxanthin