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healnut.com: Soy oil nutritional information
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spanish version
TOTAL
SCORE
woman50.8
man50.2
+info
Empty the basket Compare this food with Shortening, household, lard and vegetable oil Compare this food with Oil, vegetable, cocoa butter Compare this food with Cheese, blue Compare this food with Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios Compare this food with Acerola juice, raw Compare this food with Spices, oregano, dried Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soy_oil.png

Oil, soybean, salad or cooking

Macronutrients Macronutrients profile [gr./100 gr.]

100

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

884
ENERGY
SCORE
women38.4
man34
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

0
 
Isoleucine
0
 
Leucine
0
 
Lysine
0
 
Methionine
0
 
Phenylananine
0
 
Threonine
0
 
Tryptophan
0
 
Valine
PROTEIN
SCORE
women0
man0
0
+ info

lipids Main lipids profile [gr/100 gr.]

50
[297%]
Total omega 6
7
[424%]
Total omega 3
0
 
Colesterol
EFA
SCORE
360.4
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

50u
[0%]
Iron
10u
[0%]
Zinc
0
[0%]
Sodium
0
[0%]
Potassium
0
[0%]
Calcium
0
[0%]
Phosphorus
0
[0%]
Magnesium
0
[0%]
Copper
0
[0%]
Manganese
0
[0%]
Selenium
MINERAL
SCORE
0
+ info
 

VitaminsVitamins profile [mg/100 gr.]

8
[16%]
Alpha-tocopherol
200u
[0%]
Choline (total)
184u
[153%]
Phylloquinone
0
[0%]
Thiamin
0
[0%]
Riboflavin
0
[0%]
Niacin
0
[0%]
Pantothenic acid
0
[0%]
Pyridoxine
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
0
 
Vitamin B12, added
VITAMIN
SCORE
7.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

172
 
Beta-sitosterol
64
 
Tocopherol, gamma
62
 
Campesterol
59
 
Stigmasterol
21
 
Tocopherol, delta
900u
 
Tocopherol, beta
0
 
Caffeine
0
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin