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Food
Processed food
Fast food
Rolls
TOTAL
SCORE
17.9
9.2
+info
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Macronutrients profile
[gr./100 gr.]
11
28
6
2
6
47
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
8
5.3
+info
Energy
[kcal / 100 gr.]
310
ENERGY
SCORE
13.5
11.9
61
+info
Essential Aminoacid profile
[mg/100 gr.]
729
506
401
337
286
233
145
81
PROTEIN
SCORE
23.6
19.4
42.1
+ info
Main lipids profile
[gr/100 gr.]
225m
[14%]
4m
0
[0%]
EFA
SCORE
7
+ info
Mineral & oligoelements profile
[mg/100 gr.]
536
[27%]
178
[12%]
139
[3%]
122
[10%]
26
[5%]
4
[12%]
1
[4%]
582u
[12%]
135u
[3%]
27u
[36%]
MINERAL
SCORE
12.4
+ info
Vitamins profile
[mg/100 gr.]
15
[3%]
5
[38%]
526u
[48%]
452u
[9%]
374u
[34%]
280u
[1%]
200u
[0%]
150u
[38%]
101u
[25%]
97u
[4%]
71u
[0%]
30u
[8%]
11u
[9%]
1u
[0%]
0u
[3%]
0
0
[0%]
0
VITAMIN
SCORE
13.7
+ info
Phytochemicals profile
[mg/100 gr.]
13u
0
0
0
0
0
0