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healnut.com: Pudding nutritional information
spanish version
TOTAL
SCORE
woman3.7
man3.4
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pudding.png
lemon

Puddings, lemon, dry mix, instant

Energy Energy [kcal / 100 gr.]

378
ENERGY
SCORE
women16.4
man14.5
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

0
 
Isoleucine
0
 
Leucine
0
 
Lysine
0
 
Methionine
0
 
Phenylananine
0
 
Threonine
0
 
Tryptophan
0
 
Valine
PROTEIN
SCORE
women0
man0
0

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1332
[67%]
Sodium
752
[60%]
Phosphorus
8
[0%]
Potassium
2
[0%]
Calcium
80u
[0%]
Iron
50u
[0%]
Zinc
15u
[0%]
Copper
9u
[0%]
Manganese
1u
[1%]
Selenium
0
[0%]
Magnesium
MINERAL
SCORE
12.9
 

VitaminsVitamins profile [mg/100 gr.]

6u
[0%]
Pantothenic acid
3u
[0%]
Riboflavin
1u
[0%]
Thiamin
1u
[0%]
Pyridoxine
1u
[0%]
Niacin
0u
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Folate (total)
VITAMIN
SCORE
0.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
Theobromine