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spanish version
TOTAL
SCORE
woman13.9
man13.5
+info
Empty the basket Compare this food with Shortening, household, lard and vegetable oil Compare this food with Oil, vegetable, cocoa butter Compare this food with Cheese, blue Compare this food with Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios Compare this food with Acerola juice, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
butter.png
Salted

Margarine, regular, stick, composite, 80% fat, with salt

Macronutrients Macronutrients profile [gr./100 gr.]

17
81
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

717
ENERGY
SCORE
women31.2
man27.6
0
+info

lipids Main lipids profile [gr/100 gr.]

2
[123%]
Total omega 3
88m
[1%]
Total omega 6
0
 
Colesterol
EFA
SCORE
61.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

943
[47%]
Sodium
18
[0%]
Potassium
5
[0%]
Phosphorus
3
[1%]
Magnesium
3
[0%]
Calcium
60u
[0%]
Iron
0
[0%]
Selenium
0
[0%]
Zinc
0
[0%]
Copper
MINERAL
SCORE
5.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
9
[18%]
Alpha-tocopherol
768u
[110%]
Retinol
200u
[0%]
Ascorbic acid
93u
[78%]
Phylloquinone
37u
[3%]
Riboflavin
23u
[0%]
Niacin
10u
[1%]
Thiamin
9u
[0%]
Pyridoxine
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0u
[3%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Pantothenic acid
VITAMIN
SCORE
12.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

275
 
Beta-sitosterol
75
 
Campesterol
35
 
Stigmasterol
610u
 
Caroten, beta
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caffeine