foo

healnut.com: Hamburger nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman14.1
man8.9
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
hamburger.png

BURGER KING, WHOPPER, no cheese

Macronutrients Macronutrients profile [gr./100 gr.]

11
56
4
2
13
14

FIBRE
DRI
women7.2
man4.7
+info

Energy Energy [kcal / 100 gr.]

233
ENERGY
SCORE
women10.1
man9
34
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

762
 
Leucine
593
 
Lysine
461
 
Phenylananine
416
 
Valine
374
 
Threonine
345
 
Isoleucine
208
 
Methionine
70
 
Tryptophan
PROTEIN
SCORE
women23.3
man19.2
77.5
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
2
 
Sucrose
670m
 
Maltose
110m
 
Galactose
0
 
Glucose
0
 
Lactose
CH's
DRI
3.2
+ info

lipids Main lipids profile [gr/100 gr.]

3
[16%]
Total omega 6
275m
[17%]
Total omega 3
30m
 
Colesterol
EFA
SCORE
16.7
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

313
[16%]
Sodium
169
[4%]
Potassium
90
[7%]
Phosphorus
39
[3%]
Calcium
18
[4%]
Magnesium
4
[15%]
Iron
3
[11%]
Zinc
180u
[4%]
Manganese
18u
[24%]
Selenium
13u
[0%]
Copper
MINERAL
SCORE
8.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[21%]
Niacin
215u
[20%]
Thiamin
200u
[0%]
Ascorbic acid
175u
[16%]
Riboflavin
173u
[3%]
Pantothenic acid
150u
[0%]
Alpha-tocopherol
91u
[4%]
Pyridoxine
70u
[18%]
Folate, DFE
47u
[12%]
Folate (total)
33u
[0%]
Folic Acid
20u
[16%]
Phylloquinone
14u
[4%]
Folate, food
VITAMIN
SCORE
9.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Tocopherol, beta
450u
 
Tocopherol, gamma
390u
 
Tocopherol, delta
175u
 
Hydroxyproline