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healnut.com: Pizza nutritional information
spanish version
TOTAL
SCORE
woman14.1
man9.1
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pizza.png
cheese

PIZZA HUT 12" Cheese Pizza, Thick Crust

Macronutrients Macronutrients profile [gr./100 gr.]

12
43
3
2
13
27

FIBRE
DRI
women6.8
man4.5

Energy Energy [kcal / 100 gr.]

280
ENERGY
SCORE
women12.2
man10.8
32

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1044
 
Leucine
693
 
Lysine
658
 
Valine
615
 
Phenylananine
518
 
Isoleucine
379
 
Threonine
266
 
Methionine
125
 
Tryptophan
PROTEIN
SCORE
women25.5
man20.9
100

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Maltose
470m
 
Lactose
420m
 
Fructose
410m
 
Glucose
70m
 
Galactose
0
 
Sucrose
CH's
DRI
2.5

lipids Main lipids profile [gr/100 gr.]

304m
[19%]
Total omega 3
21m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
9.5

Minerals Mineral & oligoelements profile [mg/100 gr.]

624
[31%]
Sodium
241
[19%]
Phosphorus
208
[14%]
Calcium
168
[4%]
Potassium
21
[4%]
Magnesium
2
[6%]
Iron
2
[7%]
Zinc
305u
[6%]
Manganese
101u
[3%]
Copper
19u
[26%]
Selenium
MINERAL
SCORE
11.9
 

VitaminsVitamins profile [mg/100 gr.]

4
[28%]
Niacin
1
[2%]
Alpha-tocopherol
285u
[6%]
Pantothenic acid
251u
[23%]
Riboflavin
243u
[22%]
Thiamin
107u
[4%]
Pyridoxine
73u
[10%]
Retinol
16u
[13%]
Phylloquinone
1u
[16%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
12.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Tocopherol, gamma
1
 
Tocopherol, delta
50u
 
Tocopherol, beta