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healnut.com: Salad nutritional information
spanish version
TOTAL
SCORE
woman15.2
man4.1
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salad.png

McDONALD'S, Fruit & Walnut Salad

Energy Energy [kcal / 100 gr.]

118
ENERGY
SCORE
women5.1
man4.5
88

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

65
[4%]
Calcium
49
[4%]
Phosphorus
32
[2%]
Sodium
13
[3%]
Magnesium
340u
[1%]
Iron
280u
[1%]
Zinc
122u
[3%]
Copper
MINERAL
SCORE
2.5
 

VitaminsVitamins profile [mg/100 gr.]

145
[97%]
Ascorbic acid
160u
[3%]
Pantothenic acid
103u
[1%]
Niacin
95u
[4%]
Pyridoxine
56u
[5%]
Riboflavin
36u
[3%]
Thiamin
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
0u
[2%]
Cyanocobalamin
VITAMIN
SCORE
13