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healnut.com: Chicken meat nutritional information
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spanish version
TOTAL
SCORE
woman14.5
man10
+info
Empty the basket Compare this food with Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A Compare this food with Babyfood, vegetables, sweet potatoes, junior Compare this food with Pate, truffle flavor Compare this food with Infant formula, ROSS, SIMILAC, ALIMENTUM, with iron, ready-to-feed Compare this food with Strawberries, raw Compare this food with Horseradish-tree, leafy tips, cooked, boiled, drained, with salt Compare this food with Chicken, broilers or fryers, skin only, raw Compare this food with Candies, MR. GOODBAR Chocolate Bar Compare this food with Orange juice, chilled, includes from concentrate Compare this food with Babyfood, teething biscuits Compare this food with Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised Compare this food with Turkey, fryer-roasters, light meat, meat only, cooked, roasted Compare this food with Margarine, regular, tub, unsalted, composite, 80% fat Compare this food with Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS Compare this food with Soup, vegetable chicken, low sodium Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_meat.png
meat and skin

Chicken, broilers or fryers, meat and skin, cooked, fried, batter

Macronutrients Macronutrients profile [gr./100 gr.]

23
49
17
10

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

289
ENERGY
SCORE
women12.6
man11.1
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1765
 
Lysine
1653
 
Leucine
1125
 
Isoleucine
1100
 
Valine
922
 
Threonine
899
 
Phenylananine
591
 
Methionine
257
 
Tryptophan
PROTEIN
SCORE
women49
man40.3
100
+ info

lipids Main lipids profile [gr/100 gr.]

87m
 
Colesterol
60m
[4%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
1.9
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

292
[15%]
Sodium
185
[4%]
Potassium
155
[12%]
Phosphorus
21
[1%]
Calcium
21
[4%]
Magnesium
15
[368%]
Fluoride
2
[7%]
Zinc
1
[5%]
Iron
72u
[2%]
Copper
57u
[1%]
Manganese
26u
[34%]
Selenium
MINERAL
SCORE
16.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

64
[12%]
Choline (total)
7
[50%]
Niacin
1
[2%]
Alpha-tocopherol
889u
[18%]
Pantothenic acid
310u
[13%]
Pyridoxine
189u
[17%]
Riboflavin
115u
[10%]
Thiamin
28u
[4%]
Retinol
25u
[6%]
Folate, DFE
18u
[5%]
Folate (total)
10u
[0%]
Folic Acid
8u
[2%]
Folate, food
2u
[2%]
Phylloquinone
0u
[7%]
Cyanocobalamin
0u
[1%]
Ergocarciferol
0u
 
Cholecalciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
9.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

17
 
Betaine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caroten, beta
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine