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healnut.com: Chicken nutritional information
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spanish version
TOTAL
SCORE
woman11.3
man7.2
+info
Empty the basket Compare this food with Acorn stew (Apache) Compare this food with Snacks, granola bars, hard, almond Compare this food with Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated Compare this food with Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Bread, mixed-grain, toasted (includes whole-grain, 7-grain) Compare this food with Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Compare this food with Fast foods, coleslaw Compare this food with Pork, cured, bacon, cooked, broiled, pan-fried or roasted Compare this food with Mushrooms, portabella, exposed to ultraviolet light, grilled Compare this food with SILK Plus Omega-3 DHA, soymilk Compare this food with Snacks, corn cakes Compare this food with Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw Compare this food with Pork, fresh, variety meats and by-products, pancreas, raw Compare this food with Macaroni, dry, enriched Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
USDA commodity

USDA Commodity, turkey taco meat, frozen, cooked

Macronutrients Macronutrients profile [gr./100 gr.]

17
70
8
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

148
ENERGY
SCORE
women6.4
man5.7
25
+info

lipids Main lipids profile [gr/100 gr.]

71m
 
Colesterol
10m
[1%]
Total omega 3
15m
[0%]
Total omega 6
EFA
SCORE
0.4
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

632
[32%]
Sodium
297
[6%]
Potassium
180
[14%]
Phosphorus
69
[5%]
Calcium
27
[5%]
Magnesium
3
[10%]
Zinc
2
[6%]
Iron
165u
[3%]
Manganese
30u
[1%]
Copper
18u
[24%]
Selenium
MINERAL
SCORE
10.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

53
[10%]
Choline (total)
3
[21%]
Niacin
595u
[12%]
Pantothenic acid
334u
[30%]
Riboflavin
300u
[13%]
Pyridoxine
250u
[1%]
Alpha-tocopherol
78u
[7%]
Thiamin
25u
[6%]
Folate (total)
25u
[6%]
Folate, DFE
25u
[6%]
Folate, food
2u
[54%]
Cyanocobalamin
1u
[1%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
11.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Betaine
180u
 
Hydroxyproline
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine