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Empty the basket Compare this food with Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Compare this food with Candies, fudge, chocolate marshmallow, prepared-from-recipe Compare this food with Potatoes, canned, drained solids, no salt added Compare this food with McDONALD Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Compare this food with Crackers, rye, wafers, seasoned Compare this food with Game meat, elk, ground, cooked, pan-broiled Compare this food with Refried beans, canned, fat-free Compare this food with Biscuits, plain or buttermilk, commercially baked Compare this food with BURGER KING, French Fries Compare this food with Chicken, broilers or fryers, separable fat, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
beef_round.png
separable lean only trimmed to 1/8" fat choice Cooked

Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

Macronutrients
NameAmount% DRI
Energy228 kcal0 %
Proteins34.2 gr.74.4 %
Water56.4 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.
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