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Egg, quail, whole, fresh, raw
Spices, caraway seed
28.3
23.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1146
1218
940
1037
881
1031
737
867
816
826
641
756
421
361
209
244
Main lipids profile [gr/100gr.]
844u
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
132
[3%]
1351
[29%]
[29%]
64
[4%]
689
[46%]
[46%]
226
[18%]
568
[45%]
[45%]
13
[3%]
258
[52%]
[52%]
141
[7%]
17
[1%]
[1%]
3.7
[12%]
16.2
[54%]
[54%]
1.5
[6%]
6
[22%]
[22%]
38u
[1%]
1
[26%]
[26%]
62u
[2%]
0.9
[23%]
[23%]
32u
[43%]
12u
[16%]
[16%]
Vitamins profile [mg/100gr.]
263
[48%]
25
[4%]
[4%]
0
[0%]
21
[14%]
[14%]
150u
[1%]
3.6
[26%]
[26%]
1.1
[2%]
3
[5%]
[5%]
1.8
[35%]
n/a
790u
[72%]
379u
[34%]
[34%]
130u
[12%]
383u
[35%]
[35%]
150u
[6%]
360u
[15%]
[15%]
155u
[22%]
0
[0%]
[0%]
66u
[17%]
10u
[3%]
[3%]
66u
[17%]
10u
[3%]
[3%]
66u
[17%]
10u
[3%]
[3%]
1.6u
[40%]
0
[0%]
[0%]
1u
[6%]
0
[0%]
[0%]
1u
n/a
0u
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile
