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Egg, turkey, whole, fresh, raw
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
16.3
3.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1201
275
985
180
924
230
855
140
773
140
672
140
442
70
219
45
Main lipids profile [gr/100gr.]
0.9
8u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
99
[7%]
194
[13%]
[13%]
170
[14%]
76
[6%]
[6%]
151
[8%]
66
[3%]
[3%]
142
[3%]
123
[3%]
[3%]
13
[3%]
14
[3%]
[3%]
4
[14%]
240u
[1%]
[1%]
1.6
[6%]
390u
[2%]
[2%]
62u
[2%]
75u
[2%]
[2%]
38u
[1%]
62u
[1%]
[1%]
34u
[46%]
3u
[5%]
[5%]
Vitamins profile [mg/100gr.]
1.9
[38%]
539u
[11%]
[11%]
470u
[43%]
565u
[51%]
[51%]
166u
[24%]
63u
[9%]
[9%]
24u
[0%]
164u
[1%]
[1%]
131u
[5%]
24u
[1%]
[1%]
110u
[10%]
45u
[4%]
[4%]
71u
[18%]
2u
[1%]
[1%]
71u
[18%]
2u
[1%]
[1%]
71u
[18%]
2u
[1%]
[1%]
n/a
[-2%]
40u
[0%]
[0%]
1.7u
[42%]
0.3u
[8%]
[8%]
n/a
[-833%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
