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healnut.com: Nutritional comparative between Frankfurter and Candies
spanish version
frankfurter.png
chicken

Frankfurter, chicken

candies.png

Candies, confectioner's coating, yogurt

TOTAL
SCORE
women22
man11.1
TOTAL
SCORE
women13.3
man9.7

Macronutrients Macronutrients profile [gr./100 gr.]

16
63
16
5

6
2
62
27
3

FIBRE
DRI
women0
man0
FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100gr.]

Frankfurter, chicken
223
Candies, confectioner
522
ENERGY
SCORE
women22.7
man20.1
82
ENERGY
SCORE
women9.7
man8.6
22

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1095
 
 
 
0
 
 
 
1024
 
 
 
0
 
 
 
577
 
 
 
0
 
 
 
536
 
 
 
0
 
 
 
513
 
 
 
0
 
 
 
457
 
 
 
0
 
 
 
343
 
 
 
0
 
 
 
103
 
 
 
0
 
 
 
PROTEIN
SCORE
women12.8
man10.5
0
PROTEIN
SCORE
women33.7
man27.7
94.9

Carbohydrates Sugars profile [gr/100gr.]

420u
 
 
 
0
 
 
 
110u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

3.4 [20%]
 
 
0
[0%]
 
 
341u [21%]
 
 
0
[0%]
 
 
96u
 
 
 
1u
 
 
 
EFA
SCORE
0
EFA
SCORE
21

Minerals Mineral & oligoelements profile [mg/100gr]

844 [42%]
 
 
88
[4%]
 
 
202 [4%]
 
 
290
[6%]
 
 
74 [5%]
 
 
205
[14%]
 
 
162 [13%]
 
 
157
[13%]
 
 
20 [4%]
 
 
18
[4%]
 
 
1.2 [4%]
 
 
140u
[0%]
 
 
1.1 [4%]
 
 
700u
[3%]
 
 
78u [2%]
 
 
8u
[0%]
 
 
59u [1%]
 
 
3u
[0%]
 
 
23u [31%]
 
 
5u
[6%]
 
 
MINERAL
SCORE
5
MINERAL
SCORE
11.1

VitaminsVitamins profile [mg/100gr.]

51 [9%]
 
 
25
[5%]
 
 
4.7 [33%]
 
 
154u
[1%]
 
 
220u [0%]
 
 
1.1
[2%]
 
 
1.1 [21%]
 
 
587u
[12%]
 
 
0 [0%]
 
 
500u
[0%]
 
 
323u [13%]
 
 
56u
[2%]
 
 
257u [23%]
 
 
261u
[24%]
 
 
57u [5%]
 
 
64u
[6%]
 
 
11u [3%]
 
 
8u
[2%]
 
 
0 [0%]
 
 
9u
[8%]
 
 
6u [2%]
 
 
8u
[2%]
 
 
7u [2%]
 
 
8u
[2%]
 
 
3u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
1u
[0%]
 
 
0.5u [14%]
 
 
0.7u
[16%]
 
 
1u [2%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
5.1
VITAMIN
SCORE
8

Phytochemicals Phytochemicals profile [mg/100gr.]

6
 
 
 
n/a
142u
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0