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Cereals ready-to-eat, wheat germ, toasted, plain
Cheese, goat, semisoft type
13.1
9.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1976
1861
1847
1549
1507
1485
1218
805
1168
859
1066
893
574
575
398
227
Sugars profile [gr/100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1146
[92%]
375
[30%]
[30%]
947
[20%]
158
[3%]
[3%]
4
[0%]
515
[26%]
[26%]
320
[64%]
29
[6%]
[6%]
45
[3%]
298
[20%]
[20%]
20
[399%]
93u
[2%]
[2%]
16.7
[67%]
660u
[3%]
[3%]
9.1
[30%]
1.6
[5%]
[5%]
620u
[16%]
564u
[14%]
[14%]
65u
[87%]
4u
[5%]
[5%]
Vitamins profile [mg/100gr.]
179
[32%]
15
[3%]
[3%]
16
[32%]
260u
[1%]
[1%]
6
[4%]
0
[0%]
[0%]
5.6
[40%]
1.2
[8%]
[8%]
1.7
[152%]
72u
[7%]
[7%]
1.4
[28%]
190u
[4%]
[4%]
1
[41%]
60u
[3%]
[3%]
820u
[75%]
676u
[61%]
[61%]
0
[0%]
401u
[57%]
[57%]
352u
[88%]
2u
[1%]
[1%]
352u
[88%]
2u
[1%]
[1%]
352u
[88%]
2u
[1%]
[1%]
4u
[3%]
3u
[2%]
[2%]
n/a
1u
0
[0%]
1u
[2%]
[2%]
0
[0%]
0.2u
[6%]
[6%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
