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healnut.com: Nutritional comparative between Other and Formulas
spanish version
cereals_ready.png
Cooked Unsalted

Cereals, farina, enriched, cooked with water, without salt

infant_formula.png
powder With iron added

Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted

TOTAL
SCORE
women27.9
man16.9
TOTAL
SCORE
women10.9
man3.4

Macronutrients Macronutrients profile [gr./100 gr.]

2
87
10

14
2
51
28
5

FIBRE
DRI
women0
man0
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

Cereals, farina, enriched, cooked with water, without salt
53
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted
519
ENERGY
SCORE
women22.6
man20
81
ENERGY
SCORE
women2.3
man2
58

Essential amino acids Essential Aminoacid profile (mg/100gr.)

150
 
 
 
0
 
 
 
106
 
 
 
0
 
 
 
102
 
 
 
0
 
 
 
92
 
 
 
0
 
 
 
76
 
 
 
0
 
 
 
51
 
 
 
0
 
 
 
37
 
 
 
0
 
 
 
20
 
 
 
0
 
 
 
PROTEIN
SCORE
women30.4
man25
0
PROTEIN
SCORE
women4
man3.3
99.1

Carbohydrates Sugars profile [gr/100gr.]

690u
 
 
 
0
 
 
 
70u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
2u
 
 
 
7u [0%]
 
 
0
[0%]
 
 
89u [1%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

97 [6%]
 
 
580
[39%]
 
 
23 [0%]
 
 
550
[12%]
 
 
37 [3%]
 
 
380
[30%]
 
 
18 [1%]
 
 
240
[12%]
 
 
7 [1%]
 
 
55
[11%]
 
 
51 [1268%]
 
 
n/a
5.3 [18%]
 
 
9
[31%]
 
 
230u [1%]
 
 
5
[20%]
 
 
41u [1%]
 
 
380u
[10%]
 
 
196u [4%]
 
 
n/a
3u [4%]
 
 
14u
[19%]
 
 
MINERAL
SCORE
20.4
MINERAL
SCORE
12.7

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
60
[40%]
 
 
4 [1%]
 
 
60
[11%]
 
 
40u [0%]
 
 
13
[27%]
 
 
0
 
 
 
13
 
 
 
1.5 [11%]
 
 
5
[36%]
 
 
0 [0%]
 
 
570u
[81%]
 
 
65u [6%]
 
 
450u
[41%]
 
 
126u [11%]
 
 
400u
[36%]
 
 
96u [4%]
 
 
300u
[13%]
 
 
256u [5%]
 
 
n/a
119u [30%]
 
 
136u
[34%]
 
 
77u [19%]
 
 
80u
[20%]
 
 
60u [0%]
 
 
80u
[0%]
 
 
0 [0%]
 
 
60u
[50%]
 
 
17u [4%]
 
 
0
[0%]
 
 
0 [0%]
 
 
7u
[28%]
 
 
0
 
 
 
2u
 
 
 
0 [0%]
 
 
2u
[38%]
 
 
VITAMIN
SCORE
30.3
VITAMIN
SCORE
5.7

Phytochemicals Phytochemicals profile [mg/100gr.]

160u
 
 
 
n/a
20u
 
 
 
n/a
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0