Home 
Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)
Cream, half and half, fat free
15.8
3.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
111
0
79
0
71
0
64
0
46
0
38
0
27
0
20
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
17
[0%]
206
[4%]
[4%]
16
[1%]
151
[12%]
[12%]
129
[6%]
144
[7%]
[7%]
89
[6%]
96
[6%]
[6%]
95
[2365%]
3
[75%]
[75%]
5
[1%]
16
[3%]
[3%]
4
[13%]
0
[0%]
[0%]
130u
[1%]
810u
[3%]
[3%]
41u
[1%]
16u
[0%]
[0%]
3u
[4%]
3u
[4%]
[4%]
1u
[0%]
2u
[0%]
[0%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
15
[3%]
[3%]
0
[0%]
700u
[0%]
[0%]
585u
[4%]
124u
[1%]
[1%]
72u
[1%]
459u
[9%]
[9%]
28u
[3%]
237u
[22%]
[22%]
70u
[6%]
56u
[5%]
[5%]
15u
[1%]
62u
[3%]
[3%]
20u
[0%]
40u
[0%]
[0%]
25u
[6%]
4u
[1%]
[1%]
17u
[4%]
4u
[1%]
[1%]
12u
[0%]
0
[0%]
[0%]
0
[0%]
12u
[2%]
[2%]
5u
[1%]
4u
[1%]
[1%]
0
[0%]
0.5u
[13%]
[13%]
0u
[0%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
