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healnut.com: Nutritional comparative between Vinegars and Other
spanish version
vinegar.png

Vinegar, balsamic

butter.png

Shortening, vegetable, household, composite

TOTAL
SCORE
women21.4
man20.8
TOTAL
SCORE
women7.4
man2.2

Macronutrients Macronutrients profile [gr./100 gr.]

76
15
8

100

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Vinegar, balsamic
88
Shortening, vegetable, household, composite
884
ENERGY
SCORE
women38.4
man34
0
ENERGY
SCORE
women3.8
man3.4
41

Carbohydrates Sugars profile [gr/100gr.]

7.6
 
 
 
0
 
 
 
7.4
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
1.9
[118%]
 
 
0 [0%]
 
 
23.8
[140%]
 
 
n/a
 
 
 
0
 
 
 
EFA
SCORE
129
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

112 [2%]
 
 
0
[0%]
 
 
27 [2%]
 
 
1
[0%]
 
 
23 [1%]
 
 
4
[0%]
 
 
19 [2%]
 
 
0
[0%]
 
 
12 [2%]
 
 
0
[0%]
 
 
720u [2%]
 
 
70u
[0%]
 
 
131u [3%]
 
 
0
[0%]
 
 
80u [0%]
 
 
0
[0%]
 
 
26u [1%]
 
 
0
[0%]
 
 
n/a [-1333%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.1
MINERAL
SCORE
1.7

VitaminsVitamins profile [mg/100gr.]

n/a [-2%]
 
 
800u
[2%]
 
 
n/a [-20%]
 
 
680u
[14%]
 
 
n/a [-0%]
 
 
200u
[0%]
 
 
n/a [-833%]
 
 
53u
[44%]
 
 
n/a [-91%]
 
 
20u
[2%]
 
 
n/a [-42%]
 
 
1u
[0%]
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a [-25000%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-91%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-7%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
3.8
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
138
 
 
 
0
 
 
 
51
 
 
 
0
 
 
 
50
 
 
 
0
 
 
 
29.4
 
 
 
0
 
 
 
16.7
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0