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Pork, fresh, variety meats and by-products, kidneys, cooked, braised
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)
12.8
2.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2280
350
1829
283
1463
239
1357
216
1199
172
1053
161
545
90
329
50
Main lipids profile [gr/100gr.]
480u
2u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
240
[19%]
104
[8%]
[8%]
143
[3%]
171
[4%]
[4%]
13
[1%]
129
[9%]
[9%]
80
[4%]
53
[3%]
[3%]
18
[4%]
15
[3%]
[3%]
5.3
[18%]
50u
[0%]
[0%]
4.2
[17%]
410u
[2%]
[2%]
683u
[17%]
11u
[0%]
[0%]
312u
[415%]
2u
[3%]
[3%]
149u
[3%]
2u
[0%]
[0%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
16
[3%]
[3%]
11
[7%]
1
[1%]
[1%]
5.8
[41%]
91u
[1%]
[1%]
2.9
[57%]
339u
[7%]
[7%]
1.6
[144%]
175u
[16%]
[16%]
460u
[19%]
46u
[2%]
[2%]
396u
[36%]
41u
[4%]
[4%]
78u
[11%]
64u
[9%]
[9%]
41u
[10%]
5u
[1%]
[1%]
41u
[10%]
5u
[1%]
[1%]
41u
[10%]
5u
[1%]
[1%]
n/a
[-2%]
10u
[0%]
[0%]
7.8u
[195%]
0.4u
[10%]
[10%]
n/a
[-4000%]
1u
[5%]
[5%]
n/a
1u
n/a
[-833%]
0
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
