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Peas, green, cooked, boiled, drained, with salt
Sweet potato, frozen, cooked, baked, with salt
3.1
2.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
320
126
314
84
232
112
201
85
198
103
193
86
81
42
37
21
Sugars profile [gr/100gr.]
5.2
0
410u
0
180u
0
130u
0
0
0
0
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
271
[6%]
377
[8%]
[8%]
239
[12%]
244
[12%]
[12%]
117
[9%]
44
[4%]
[4%]
39
[8%]
21
[4%]
[4%]
27
[2%]
35
[2%]
[2%]
1.5
[5%]
540u
[2%]
[2%]
1.2
[5%]
300u
[1%]
[1%]
525u
[11%]
665u
[13%]
[13%]
173u
[4%]
183u
[5%]
[5%]
2u
[3%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
30
[5%]
n/a
14
[9%]
9
[6%]
[6%]
2
[14%]
555u
[4%]
[4%]
153u
[3%]
560u
[11%]
[11%]
259u
[24%]
66u
[6%]
[6%]
216u
[9%]
186u
[8%]
[8%]
149u
[14%]
56u
[5%]
[5%]
140u
[0%]
n/a
63u
[16%]
22u
[6%]
[6%]
63u
[16%]
22u
[6%]
[6%]
63u
[16%]
22u
[6%]
[6%]
26u
[22%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
