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Wheat flour, white (industrial), 9% protein, bleached, unenriched
Fish, whitefish, mixed species, smoked
10.7
9.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
239
2149
584
1902
363
1206
306
1078
229
1026
373
914
127
693
95
262
Sugars profile [gr/100gr.]
260u
0
220u
0
30u
0
30u
0
0
0
0
0
Main lipids profile [gr/100gr.]
0
[0%]
209u
[13%]
[13%]
0
33u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
2
[0%]
1019
[51%]
[51%]
131
[3%]
423
[9%]
[9%]
85
[7%]
132
[11%]
[11%]
20
[4%]
23
[5%]
[5%]
20
[1%]
18
[1%]
[1%]
1.3
[4%]
500u
[2%]
[2%]
0.9
[4%]
490u
[2%]
[2%]
628u
[13%]
34u
[1%]
[1%]
165u
[4%]
315u
[8%]
[8%]
11u
[15%]
14u
[18%]
[18%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
95
[17%]
[17%]
1
[9%]
2
[17%]
[17%]
37u
[2%]
389u
[16%]
[16%]
50u
[0%]
210u
[0%]
[0%]
194u
[18%]
32u
[3%]
[3%]
187u
[4%]
104u
[2%]
[2%]
72u
[7%]
101u
[9%]
[9%]
0
[0%]
57u
[8%]
[8%]
31u
[8%]
7u
[2%]
[2%]
31u
[8%]
7u
[2%]
[2%]
31u
[8%]
7u
[2%]
[2%]
0
[0%]
13u
[51%]
[51%]
n/a
13u
0
[0%]
3.3u
[82%]
[82%]
0u
[0%]
0u
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
