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healnut.com: Nutritional comparative between Pizza and Desserts
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spanish version
pizza.png

PAPA JOHN'S 14'' Pepperoni Pizza, Original Crust

desserts.png

SILK Hazelnut Creamer

TOTAL
SCORE
women25.6
man15.2
+ info
TOTAL
SCORE
women14.8
man8.8
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

12
44
5
12
27

73
20
7

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women4.8
man3.2
+ info

Energy Energy [kcal / 100gr.]

PAPA JOHN
275
SILK Hazelnut Creamer
133
ENERGY
SCORE
women5.8
man5.1
82
+ info
ENERGY
SCORE
women12
man10.6
40
+ info

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1070
 
 
 
0
 
 
 
697
 
 
 
0
 
 
 
655
 
 
 
0
 
 
 
655
 
 
 
0
 
 
 
527
 
 
 
0
 
 
 
480
 
 
 
0
 
 
 
212
 
 
 
0
 
 
 
127
 
 
 
0
 
 
 
PROTEIN
SCORE
women0
man0
0
+ info
PROTEIN
SCORE
women26
man21.4
100
+ info

Carbohydrates Sugars profile [gr/100gr.]

1.6
 
 
 
0
 
 
 
1.4
 
 
 
0
 
 
 
1.1
 
 
 
0
 
 
 
380u
 
 
 
0
 
 
 
230u
 
 
 
0
 
 
 
80u
 
 
 
0
 
 
 
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info

lipids Main lipids profile [gr/100gr.]

175u [11%]
 
 
0
[0%]
 
 
26u
 
 
 
0
 
 
 
15u [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
6
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

671 [34%]
 
 
67
[3%]
 
 
196 [16%]
 
 
n/a
152 [10%]
 
 
0
[0%]
 
 
150 [3%]
 
 
n/a
23 [5%]
 
 
n/a
2 [7%]
 
 
0
[0%]
 
 
1.3 [5%]
 
 
n/a
348u [7%]
 
 
n/a
128u [3%]
 
 
n/a
29u [39%]
 
 
n/a
MINERAL
SCORE
1.1
+ info
MINERAL
SCORE
12.8
+ info

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
200
[133%]
 
 
VITAMIN
SCORE
100
+ info
VITAMIN
SCORE
13.6
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

1.2
 
 
 
0
 
 
 
320u
 
 
 
0
 
 
 
60u
 
 
 
0