healnut.com: Nutritional comparative between Other and Other

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healnut.com: Nutritional comparative between Other and Other

Food

Nutrients

Recipes

Accounts

spanish version

dehydrated

Agave, dried (Southwest)

Shortening, vegetable, household, composite

TOTAL
SCORE

women

21.4

man

20.8

TOTAL
SCORE

women

23.9

man

15.1

Macronutrients profile [gr./100 gr.]

2

12

51

16

20

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

62.4

man

41.1

Energy [kcal / 100gr.]

Agave, dried (Southwest)

341

Shortening, vegetable, household, composite

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

14.8

man

13.1
47

Sugars profile [gr/100gr.]

42.8

0

4.4

0

3.5

0

0

0

0

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

1.9
[118%]

0 [0%]

23.8
[140%]

EFA
SCORE

129

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

770 [51%]

1
[0%]

767 [16%]

0
[0%]

207 [41%]

0
[0%]

37 [3%]

0
[0%]

14 [1%]

4
[0%]

12 [48%]

0
[0%]

3.6 [12%]

70u
[0%]

337u [7%]

0
[0%]

189u [5%]

0
[0%]

1u [1%]

0
[0%]

MINERAL
SCORE

0.1

MINERAL
SCORE

18.6

Vitamins profile [mg/100gr.]

870u [6%]

0
[0%]

760u [2%]

800u
[2%]

150u [3%]

680u
[14%]

644u [59%]

0
[0%]

300u [0%]

0
[0%]

216u [9%]

1u
[0%]

n/a [-0%]

200u
[0%]

1u [0%]

53u
[44%]

21u [2%]

20u
[2%]

7u [2%]

0
[0%]

7u [2%]

0
[0%]

7u [2%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

3.8

VITAMIN
SCORE

5.7

Phytochemicals profile [mg/100gr.]

n/a

138

n/a

51

n/a

50

30u

29.4

0

16.7

11u

0

0

0

0

0

0

0

0

0

0

0

0

0

n/a

0