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healnut.com: Sausage nutritional information
spanish version
TOTAL
SCORE
woman10
man8.2
Empty the basket Compare this food with Milk, dry, nonfat, calcium reduced Compare this food with Apricots, canned, heavy syrup pack, with skin, solids and liquids Compare this food with Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Compare this food with Smoked link sausage, pork Compare this food with Sauce, tomato chili sauce, bottled, with salt Compare this food with Cheese, cottage, creamed, with fruit Compare this food with Cheese, colby Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sausage.png
smoked

Smoked link sausage, pork

Energy Energy [kcal / 100 gr.]

307
ENERGY
SCORE
women13.3
man11.8
8

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1745
 
Lysine
1692
 
Leucine
1068
 
Valine
951
 
Isoleucine
929
 
Threonine
848
 
Phenylananine
596
 
Methionine
216
 
Tryptophan
PROTEIN
SCORE
women26
man21.4
100

Carbohydrates Sugars profile [gr/100 gr.]

700m
 
Glucose
240m
 
Sucrose
0
 
Galactose
0
 
Fructose
0
 
Lactose
0
 
Maltose
CH's
DRI
0.7

lipids Main lipids profile [gr/100 gr.]

3
[20%]
Total omega 6
169m
[11%]
Total omega 3
61m
 
Colesterol
EFA
SCORE
15

Minerals Mineral & oligoelements profile [mg/100 gr.]

827
[41%]
Sodium
483
[10%]
Potassium
157
[13%]
Phosphorus
11
[1%]
Calcium
11
[2%]
Magnesium
1
[5%]
Zinc
590u
[2%]
Iron
176u
[4%]
Copper
18u
[24%]
Selenium
11u
[0%]
Manganese
MINERAL
SCORE
10.3
 

VitaminsVitamins profile [mg/100 gr.]

61
[11%]
Choline (total)
3
[20%]
Niacin
536u
[11%]
Pantothenic acid
250u
[1%]
Alpha-tocopherol
212u
[19%]
Thiamin
180u
[16%]
Riboflavin
179u
[7%]
Pyridoxine
1u
[4%]
Ergocarciferol
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
1u
[17%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
VITAMIN
SCORE
6.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Betaine
210u
 
Hydroxyproline
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin