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Meat
Beef
Retail cuts
15.5
10.9
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked
Macronutrients profile [gr./100 gr.]
27
54
17
Energy
Essential Aminoacid profile [mg/100 gr.]
2310
2174
1356
1243
1092
1080
712
180
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
323
[7%]
[7%]
211
[17%]
[17%]
62
[3%]
[3%]
23
[5%]
[5%]
22
[560%]
[560%]
9
[1%]
[1%]
6
[24%]
[24%]
3
[9%]
[9%]
106u
[3%]
[3%]
21u
[28%]
[28%]
16u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
104
[19%]
[19%]
4
[26%]
[26%]
360u
[7%]
[7%]
330u
[14%]
[14%]
220u
[20%]
[20%]
180u
[0%]
[0%]
80u
[7%]
[7%]
7u
[2%]
[2%]
7u
[2%]
[2%]
7u
[2%]
[2%]
3u
[63%]
[63%]
2u
[1%]
[1%]
0u
[1%]
[1%]
0u
0
[0%]
[0%]
0
0
[0%]
[0%]
0
0
[0%]
[0%]
Phytochemicals profile
