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healnut.com: Veal by-products nutritional information
spanish version
TOTAL
SCORE
woman22.4
man18
Empty the basket Compare this food with Salad dressing, home recipe, vinegar and oil Compare this food with Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Compare this food with Salad dressing, french dressing, reduced fat Compare this food with Margarine-butter blend, soybean oil and butter Compare this food with Chicken, capons, giblets, cooked, simmered Compare this food with Spices, turmeric, ground Compare this food with Chorizo, pork and beef Compare this food with Spices, caraway seed Compare this food with Chicken, stewing, giblets, raw Compare this food with Turkey, young hen, skin only, cooked, roasted Compare this food with Frankfurter, turkey Compare this food with Egg, white, dried, flakes, glucose reduced Compare this food with Babyfood, fruit and vegetable,apple & sweet potato Compare this food with Gravy, beef, canned Compare this food with Egg, whole, raw, fresh Compare this food with Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat) Compare this food with Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free Compare this food with Vegetable oil, soybean lecithin Compare this food with Babyfood, cereal, oatmeal, with honey, dry Compare this food with Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying Compare this food with Babyfood, cereal, oatmeal, dry Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
veal_by.png
liver

Veal, variety meats and by-products, liver, cooked, braised

Energy Energy [kcal / 100 gr.]

192
ENERGY
SCORE
women8.3
man7.4
23

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2507
 
Leucine
2141
 
Lysine
1669
 
Valine
1440
 
Phenylananine
1274
 
Isoleucine
1149
 
Threonine
740
 
Methionine
361
 
Tryptophan
PROTEIN
SCORE
women61.8
man50.8
100

lipids Main lipids profile [gr/100 gr.]

511m
 
Colesterol
676m
[4%]
Total omega 6
30m
[2%]
Total omega 3
EFA
SCORE
2.9

Minerals Mineral & oligoelements profile [mg/100 gr.]

460
[37%]
Phosphorus
329
[7%]
Potassium
78
[4%]
Sodium
20
[4%]
Magnesium
15
[374%]
Copper
11
[45%]
Zinc
6
[0%]
Calcium
5
[17%]
Iron
270u
[5%]
Manganese
19u
[26%]
Selenium
MINERAL
SCORE
24.5
 

VitaminsVitamins profile [mg/100 gr.]

399
[73%]
Choline (total)
21
[3020%]
Retinol
13
[94%]
Niacin
7
[131%]
Pantothenic acid
3
[260%]
Riboflavin
1
[1%]
Ascorbic acid
1
[38%]
Pyridoxine
680u
[1%]
Alpha-tocopherol
331u
[83%]
Folate (total)
331u
[83%]
Folate, food
331u
[83%]
Folate, DFE
182u
[17%]
Thiamin
85u
[2115%]
Cyanocobalamin
1u
[1%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
58.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

10
 
Betaine
100u
 
Hydroxyproline
47u
 
Caroten, beta
40u
 
Tocopherol, gamma
11u
 
Caroten, alfa
11u
 
Cryptoxanthin, beta
10u
 
Tocopherol, beta
0
 
Caffeine
0
 
Tocopherol, delta
0
 
Theobromine
0
 
Lycopene
0
 
Luthein+zeaxanthin