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healnut.com: Veal by-products nutritional information
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spanish version
TOTAL
SCORE
woman9.7
man7
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lungs

Veal, variety meats and by-products, lungs, cooked, braised

Macronutrients Macronutrients profile [gr./100 gr.]

19
78
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

104
ENERGY
SCORE
women4.5
man4
14
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1388
 
Lysine
1071
 
Leucine
797
 
Valine
777
 
Isoleucine
697
 
Threonine
665
 
Phenylananine
297
 
Methionine
149
 
Tryptophan
PROTEIN
SCORE
women40.7
man33.5
97.5
+ info

lipids Main lipids profile [gr/100 gr.]

263m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

232
[19%]
Phosphorus
142
[3%]
Potassium
56
[3%]
Sodium
8
[2%]
Magnesium
7
[0%]
Calcium
4
[12%]
Iron
1
[5%]
Zinc
221u
[6%]
Copper
20u
[26%]
Selenium
15u
[0%]
Manganese
MINERAL
SCORE
7.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

34
[23%]
Ascorbic acid
2
[16%]
Niacin
131u
[12%]
Riboflavin
60u
[3%]
Pyridoxine
32u
[3%]
Thiamin
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
8u
[2%]
Folate, DFE
2u
[60%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
11.1
+ info