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Processed food
Fast food
Hamburger
TOTAL
SCORE
13.2
9.2
+info
WENDY'S, Jr. Hamburger, with cheese
Macronutrients profile
[gr./100 gr.]
13
48
12
26
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
5.6
3.7
+info
Energy
[kcal / 100 gr.]
256
ENERGY
SCORE
11.1
9.8
24
+info
Essential Aminoacid profile
[mg/100 gr.]
870
700
550
500
480
440
250
130
PROTEIN
SCORE
28.4
23.3
100
+ info
Sugars profile [gr/100 gr.]
2
2
230m
150m
0
CH's
DRI
0
+ info
Main lipids profile
[gr/100 gr.]
122m
[8%]
1
[6%]
36m
EFA
SCORE
6.7
+ info
Mineral & oligoelements profile
[mg/100 gr.]
660
[33%]
178
[4%]
134
[11%]
92
[6%]
22
[4%]
3
[9%]
2
[9%]
242u
[5%]
109u
[3%]
22u
[29%]
MINERAL
SCORE
11.3
+ info
Vitamins profile
[mg/100 gr.]
3
[22%]
1
[40%]
600u
[0%]
361u
[33%]
302u
[6%]
171u
[16%]
4u
[4%]
1u
[33%]
VITAMIN
SCORE
19.1
+ info