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Nutrients
Macronutrients
Fat (Total)
Miristic Acid
Online information sources on this nutrient
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Top ten
[gr/100gr.]
Oil, vegetable, nutmeg butter
82.6
Oil, vegetable, ucuhuba butter
63.4
Spices, nutmeg, ground
22.8
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
18.9
Vegetable oil, coconut
16.8
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
16.8
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings
16.7
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
16.4
Vegetable oil, palm kernel
16.4
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
16.2
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Bottom ten
[gr/100gr.]
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt
0
Sauce, barbecue, low sodium
0
Grapefruit juice, white, canned, unsweetened
0
Cranberry juice cocktail, bottled
0
Tomatoes, red, ripe, cooked
0
Sauerkraut, canned, low sodium
0
Plums, raw
0
Babyfood, juice, orange and pineapple
0
Beans, navy, mature seeds, canned
0
Sweet potato, cooked, baked in skin, with salt
0
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