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Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Salad dressing, french dressing, reduced fat
13.3
5.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
336
15
179
10
145
16
132
17
125
10
125
14
65
2
22
3
Sugars profile [gr/100gr.]
2.3
0
560u
0
530u
0
200u
0
0
0
0
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
4
[0%]
788
[39%]
[39%]
251
[5%]
107
[2%]
[2%]
75
[6%]
16
[1%]
[1%]
29
[6%]
8
[2%]
[2%]
n/a
[-25%]
18
[453%]
[453%]
3
[0%]
11
[1%]
[1%]
610u
[2%]
730u
[2%]
[2%]
630u
[3%]
200u
[1%]
[1%]
46u
[1%]
160u
[4%]
[4%]
142u
[3%]
110u
[2%]
[2%]
1u
[1%]
2u
[2%]
[2%]
Vitamins profile [mg/100gr.]
5
[3%]
5
[3%]
[3%]
n/a
[-0%]
4
[1%]
[1%]
1.5
[11%]
467u
[3%]
[3%]
80u
[0%]
1
[2%]
[2%]
250u
[5%]
0
[0%]
[0%]
224u
[9%]
55u
[2%]
[2%]
174u
[16%]
24u
[2%]
[2%]
69u
[6%]
52u
[5%]
[5%]
31u
[8%]
2u
[1%]
[1%]
31u
[8%]
2u
[1%]
[1%]
31u
[8%]
2u
[1%]
[1%]
0u
[0%]
18u
[15%]
[15%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile [mg/100gr.]
0
2.5
852u
124u
58u
289u
160u
n/a
142u
70u
20u
0
0
n/a
0
n/a
n/a
0
n/a
0
