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Potato, flesh and skin, raw
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
5.2
3.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
126
142
124
141
117
133
92
103
84
84
75
84
33
38
32
21
Sugars profile [gr/100gr.]
330u
120u
270u
0
170u
70u
0
0
0
0
0
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
421
[9%]
409
[9%]
[9%]
6
[0%]
322
[16%]
[16%]
57
[5%]
90
[7%]
[7%]
23
[5%]
21
[4%]
[4%]
12
[1%]
10
[1%]
[1%]
780u
[3%]
610u
[2%]
[2%]
290u
[1%]
360u
[1%]
[1%]
153u
[3%]
155u
[3%]
[3%]
108u
[3%]
110u
[3%]
[3%]
0u
[0%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
20
[13%]
18
[12%]
[12%]
12
[2%]
n/a
1.1
[8%]
2
[14%]
[14%]
296u
[6%]
498u
[10%]
[10%]
295u
[12%]
170u
[7%]
[7%]
10u
[0%]
120u
[0%]
[0%]
80u
[7%]
90u
[8%]
[8%]
16u
[4%]
36u
[9%]
[9%]
16u
[4%]
36u
[9%]
[9%]
32u
[3%]
34u
[3%]
[3%]
16u
[4%]
n/a
2u
[2%]
3u
[2%]
[2%]
0
n/a
0
n/a
0
[0%]
n/a
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
5
n/a
0
560u
0
400u
200u
n/a
8u
14u
0
10u
1u
3u
0
0
0
0
0
0
0
0
0
0
