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Nuts, almonds, dry roasted, with salt added
Turkey, young tom, skin only, cooked, roasted
11.2
8.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1527
1182
624
1202
1193
680
831
847
704
719
718
648
196
403
199
161
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
0
117u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
746
[16%]
161
[3%]
[3%]
489
[39%]
140
[11%]
[11%]
339
[17%]
60
[3%]
[3%]
286
[57%]
17
[3%]
[3%]
266
[18%]
37
[2%]
[2%]
4.5
[15%]
1.8
[6%]
[6%]
3.5
[14%]
2.1
[8%]
[8%]
2.6
[52%]
21u
[0%]
[0%]
1.2
[29%]
87u
[2%]
[2%]
3u
[4%]
153u
[204%]
[204%]
Vitamins profile [mg/100gr.]
52
[9%]
n/a
26
[52%]
n/a
3.9
[28%]
2.5
[18%]
[18%]
859u
[78%]
155u
[14%]
[14%]
229u
[5%]
316u
[6%]
[6%]
126u
[5%]
80u
[3%]
[3%]
74u
[7%]
22u
[2%]
[2%]
33u
[8%]
4u
[1%]
[1%]
33u
[8%]
4u
[1%]
[1%]
33u
[8%]
4u
[1%]
[1%]
0
[0%]
0.3u
[6%]
[6%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
118
0
110
0
4
0
3
0
870u
0
440u
0
140u
0
1u
0
1u
0
0
0
0
0
0
0
0
0
0
0
