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healnut.com: Cow milk nutritional information
spanish version
TOTAL
SCORE
woman18.6
man16.7
Empty the basket Compare this food with Spices, mace, ground Compare this food with Capers, canned Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Cream, sour, reduced fat, cultured Compare this food with Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Compare this food with Babyfood, peas, dices, toddler Compare this food with Spices, bay leaf Compare this food with Fat, duck Compare this food with Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) Compare this food with Infant formula, NESTLE, GOOD START ESSENTIALS  SOY, iron, powder Compare this food with Zwieback Compare this food with Cereals, CREAM OF WHEAT, quick, dry Compare this food with Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free Compare this food with Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cow_milk.png
dehydrated

Milk, dry, nonfat, calcium reduced

Energy Energy [kcal / 100 gr.]

354
ENERGY
SCORE
women15.4
man13.6
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

3478
 
Leucine
2816
 
Lysine
2376
 
Valine
2148
 
Isoleucine
1714
 
Phenylananine
1603
 
Threonine
890
 
Methionine
501
 
Tryptophan
PROTEIN
SCORE
women77.2
man63.4
100

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

2280
[114%]
Sodium
1011
[81%]
Phosphorus
680
[14%]
Potassium
280
[19%]
Calcium
60
[12%]
Magnesium
4
[16%]
Zinc
320u
[1%]
Iron
27u
[36%]
Selenium
16u
[0%]
Copper
8u
[0%]
Manganese
MINERAL
SCORE
28
 

VitaminsVitamins profile [mg/100 gr.]

7
[4%]
Ascorbic acid
3
[66%]
Pantothenic acid
2
[149%]
Riboflavin
665u
[5%]
Niacin
298u
[12%]
Pyridoxine
163u
[15%]
Thiamin
50u
[13%]
Folate (total)
50u
[13%]
Folate, food
50u
[13%]
Folate, DFE
4u
[100%]
Cyanocobalamin
1u
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
28.3