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Snacks, tortilla chips, plain, white corn
Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, stove-top, without salt
4.6
1.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1256
111
501
72
446
55
408
76
370
38
247
57
163
29
56
14
Sugars profile [gr/100gr.]
850u
70u
70u
0
70u
0
0
0
0
0
0
0
Main lipids profile [gr/100gr.]
11
[64%]
96u
[1%]
[1%]
269u
[17%]
6u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
421
[21%]
34
[2%]
[2%]
215
[5%]
23
[0%]
[0%]
200
[16%]
47
[4%]
[4%]
174
[12%]
104
[7%]
[7%]
146
[29%]
7
[1%]
[1%]
52
[1298%]
n/a
2.3
[8%]
4.1
[14%]
[14%]
2.5
[10%]
220u
[1%]
[1%]
523u
[13%]
36u
[1%]
[1%]
n/a
[-20%]
188u
[4%]
[4%]
Vitamins profile [mg/100gr.]
19
[4%]
n/a
4.3
[9%]
40u
[0%]
[0%]
1.3
[9%]
803u
[6%]
[6%]
1.2
[24%]
267u
[5%]
[5%]
213u
[9%]
31u
[1%]
[1%]
100u
[9%]
67u
[6%]
[6%]
15u
[1%]
93u
[8%]
[8%]
20u
[5%]
40u
[10%]
[10%]
20u
[5%]
29u
[7%]
[7%]
21u
[17%]
0
[0%]
[0%]
20u
[5%]
14u
[4%]
[4%]
0
[0%]
15u
[0%]
[0%]
0.4u
[9%]
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
n/a
0
[0%]
n/a
0
n/a
Phytochemicals profile [mg/100gr.]
61
n/a
24
n/a
14
n/a
400u
n/a
n/a
150u
n/a
20u
4u
n/a
1u
n/a
1u
n/a
0
n/a
0
n/a
0
n/a
0
n/a
n/a
0
n/a
0
