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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman23.7
man20.7
+info
Empty the basket Compare this food with Reddi Wip Fat Free Whipped Topping Compare this food with Dessert topping, pressurized Compare this food with Oil, vegetable, cupu assu Compare this food with Oil, soybean, salad or cooking Compare this food with Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Compare this food with Oil, vegetable, industrial, palm and palm kernel, filling fat Compare this food with Babyfood, meat, pork, strained Compare this food with Milk, nonfat, fluid, with added vitamin A (fat free or skim) Compare this food with Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial Compare this food with Sour dressing, non-butterfat, cultured, filled cream-type Compare this food with Spices, chervil, dried Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Babyfood, plums, bananas and rice, strained Compare this food with Cream, sour, cultured Compare this food with Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim) Compare this food with Oil, vegetable, poppyseed Compare this food with Cream substitute, liquid, with lauric acid oil and sodium caseinate Compare this food with Salad dressing, french, home recipe Compare this food with Shortening, vegetable, household, composite Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
clove.png

Spices, cloves, ground

Macronutrients Macronutrients profile [gr./100 gr.]

6
7
2
34
20
31

FIBRE
DRI
women136.8
man90
+info

Energy Energy [kcal / 100 gr.]

323
ENERGY
SCORE
women14
man12.4
10
+info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Glucose
1
 
Fructose
150m
 
Galactose
20m
 
Sucrose
0
 
Lactose
0
 
Maltose
CH's
DRI
1.8
+ info

lipids Main lipids profile [gr/100 gr.]

22m
[1%]
Total omega 3
0
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
0.7
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1102
[23%]
Potassium
646
[43%]
Calcium
264
[53%]
Magnesium
243
[12%]
Sodium
105
[8%]
Phosphorus
30
[601%]
Manganese
9
[29%]
Iron
1
[4%]
Zinc
347u
[9%]
Copper
6u
[8%]
Selenium
MINERAL
SCORE
29
+ info
 

VitaminsVitamins profile [mg/100 gr.]

81
[54%]
Ascorbic acid
37
[7%]
Choline (total)
9
[17%]
Alpha-tocopherol
2
[10%]
Niacin
590u
[25%]
Pyridoxine
267u
[24%]
Riboflavin
142u
[118%]
Phylloquinone
115u
[10%]
Thiamin
93u
[23%]
Folate, DFE
93u
[23%]
Folate, food
93u
[23%]
Folate (total)
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
21.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

256
 
Phytosterols (total)
1
 
Betaine
468u
 
Cryptoxanthin, beta
84u
 
Caroten, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caroten, alfa
0
 
Luthein+zeaxanthin
0
 
Caffeine