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healnut.com: Rice nutritional information
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spanish version
TOTAL
SCORE
woman27.4
man21.1
+info
Empty the basket Compare this food with Reddi Wip Fat Free Whipped Topping Compare this food with Dessert topping, pressurized Compare this food with Oil, vegetable, cupu assu Compare this food with Oil, soybean, salad or cooking Compare this food with Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Compare this food with Oil, vegetable, industrial, palm and palm kernel, filling fat Compare this food with Babyfood, meat, pork, strained Compare this food with Milk, nonfat, fluid, with added vitamin A (fat free or skim) Compare this food with Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial Compare this food with Sour dressing, non-butterfat, cultured, filled cream-type Compare this food with Spices, chervil, dried Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Babyfood, plums, bananas and rice, strained Compare this food with Cream, sour, cultured Compare this food with Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim) Compare this food with Oil, vegetable, poppyseed Compare this food with Cream substitute, liquid, with lauric acid oil and sodium caseinate Compare this food with Salad dressing, french, home recipe Compare this food with Shortening, vegetable, household, composite Compare this food with Shortening, confectionery, fractionated palm Compare this food with Milk, dry, nonfat, regular, without added vitamin A Compare this food with Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX Compare this food with Spices, pepper, red or cayenne Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA Compare this food with Salad dressing, ranch dressing, fat-free Compare this food with Babyfood, pretzels Compare this food with Duck, domesticated, liver, raw Compare this food with Egg, white, raw, fresh Compare this food with Babyfood, fruit, peaches, junior Compare this food with Infant formula, ROSS, SIMILAC NATURAL CARE, ADVANCE, ready-to-feed, with ARA and DHA Compare this food with Soup, escarole, canned, ready-to-serve Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA Compare this food with Salad dressing, mayonnaise, soybean oil, with salt Compare this food with Oil, vegetable, apricot kernel Compare this food with Babyfood, meat, beef, strained Compare this food with Babyfood, fruit, peaches, strained Compare this food with Infant formula, ROSS, SIMILAC PM 60/40, powder, not reconstituted Compare this food with Shortening frying (heavy duty), palm (hydrogenated) Compare this food with Oil, vegetable, cocoa butter Compare this food with Milk, nonfat, fluid, without added vitamin A (fat free or skim) Compare this food with Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Compare this food with Spices, chili powder Compare this food with Egg, yolk, raw, frozen Compare this food with Goose, liver, raw Compare this food with Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, with iron, ready-to-feed Compare this food with Vinegar, balsamic Compare this food with Cereals, corn grits, yellow, regular and quick, enriched, dry Compare this food with Margarine, vegetable oil spread, stick/tub/bottle, 60% fat Compare this food with Babyfood, meat, ham, strained Compare this food with Apples, raw, with skin Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
rice.png

Rice bran, crude

Macronutrients Macronutrients profile [gr./100 gr.]

13
6
21
21
38

FIBRE
DRI
women84
man55.3
+info

Energy Energy [kcal / 100 gr.]

316
ENERGY
SCORE
women13.7
man12.2
15
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1022
 
Leucine
881
 
Valine
650
 
Lysine
635
 
Phenylananine
568
 
Isoleucine
555
 
Threonine
306
 
Methionine
108
 
Tryptophan
PROTEIN
SCORE
women29
man23.8
95.5
+ info

Carbohydrates Sugars profile [gr/100 gr.]

500m
 
Sucrose
200m
 
Glucose
200m
 
Fructose
CH's
DRI
0.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1677
[134%]
Phosphorus
1485
[32%]
Potassium
781
[156%]
Magnesium
57
[4%]
Calcium
19
[62%]
Iron
14
[284%]
Manganese
6
[24%]
Zinc
5
[0%]
Sodium
728u
[18%]
Copper
16u
[21%]
Selenium
MINERAL
SCORE
46.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

34
[243%]
Niacin
32
[6%]
Choline (total)
7
[148%]
Pantothenic acid
5
[10%]
Alpha-tocopherol
4
[170%]
Pyridoxine
3
[250%]
Thiamin
284u
[26%]
Riboflavin
63u
[16%]
Folate, DFE
63u
[16%]
Folate, food
63u
[16%]
Folate (total)
2u
[2%]
Phylloquinone
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
30.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

220u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine