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healnut.com: Pudding nutritional information
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spanish version
TOTAL
SCORE
woman15.1
man9
+info
Empty the basket Compare this food with Milk, producer, fluid, 3.7% milkfat Compare this food with Cheese food, cold pack, american Compare this food with Soup, chili beef, canned, condensed, commercial Compare this food with Yogurt, fruit, low fat, 9 grams protein per 8 ounce Compare this food with Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry Compare this food with Milk, dry, nonfat, instant, without added vitamin A Compare this food with Soup, onion mix, dehydrated, dry form Compare this food with USDA Commodity Food, oil, vegetable, soybean, refined Compare this food with Capers, canned Compare this food with Turkey, young hen, skin only, cooked, roasted Compare this food with Cream, sour, reduced fat, cultured Compare this food with Spices, saffron Compare this food with Cereals ready to eat, composite character cereals (movies, TV), brand A Compare this food with Cheese, provolone Compare this food with Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Compare this food with Liver sausage, liverwurst, pork Compare this food with Spices, bay leaf Compare this food with Infant formula, NESTLE, GOOD START ESSENTIALS SOY, iron, powder Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Babyfood, cereal, barley, dry Compare this food with Babyfood, cereal, rice, with bananas, dry Compare this food with Ham, sliced, extra lean Compare this food with Cereals, CREAM OF WHEAT, quick, dry Compare this food with Cereals ready-to-eat, rice, puffed, fortified Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pudding.png
chocolate flavor

Puddings, chocolate flavor, low calorie, instant, dry mix

Macronutrients Macronutrients profile [gr./100 gr.]

5
4
6
2
81

FIBRE
DRI
women24.4
man16.1
+info

Energy Energy [kcal / 100 gr.]

356
ENERGY
SCORE
women15.5
man13.7
37
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

2838
[142%]
Sodium
1660
[133%]
Phosphorus
1279
[27%]
Potassium
126
[8%]
Calcium
89
[18%]
Magnesium
3
[10%]
Iron
838u
[21%]
Copper
703u
[14%]
Manganese
410u
[2%]
Zinc
4u
[5%]
Selenium
MINERAL
SCORE
30.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[1%]
Choline (total)
400u
[3%]
Niacin
90u
[8%]
Riboflavin
55u
[1%]
Pantothenic acid
40u
[2%]
Pyridoxine
20u
[0%]
Alpha-tocopherol
20u
[2%]
Thiamin
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
0u
[0%]
Phylloquinone
0u
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
1.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

14
 
Caffeine
473u
 
Theobromine
7u
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta