Inicio 
Cacahuetes, virginia, asados con aceite, con sal
Ternera, pierna (redondo superior), sólo carne separable, cocinado, estofado
15.7
12.1 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
929
3025
1677
2922
1085
2029
910
1808
886
1604
1341
1481
317
857
251
372
Perfil de grasas principales [gr/100gr.]
0
135u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
652
[14%]
387
[8%]
[8%]
506
[40%]
252
[20%]
[20%]
433
[22%]
67
[3%]
[3%]
188
[38%]
30
[6%]
[6%]
86
[6%]
9
[1%]
[1%]
6.6
[26%]
4
[16%]
[16%]
2.01
[40%]
40u
[1%]
[1%]
1.7
[6%]
1.3
[4%]
[4%]
1.3
[32%]
142u
[4%]
[4%]
8u
[10%]
16u
[21%]
[21%]
Perfil de vitaminas [mg/100gr.]
15
[105%]
10.7
[77%]
[77%]
1.4
[28%]
1
[21%]
[21%]
n/a
[-2%]
500u
[1%]
[1%]
254u
[11%]
370u
[15%]
[15%]
112u
[10%]
360u
[33%]
[33%]
276u
[25%]
60u
[5%]
[5%]
125u
[31%]
18u
[5%]
[5%]
125u
[31%]
18u
[5%]
[5%]
125u
[31%]
18u
[5%]
[5%]
0
[0%]
1.2u
[30%]
[30%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
