Inicio 
Alimentos
Vegetales
Frutas
Frutos secos y semillas
Semillas
Pipas de girasol
22.6
19.2
Perfil de macronutrientes [gr./100 gr.]
17
12
57
13
Energía
Perfil de Aminoácidos esenciales [mg/100 gr.]
1254
994
883
861
708
702
374
263
Perfil de grasas principales
Perfil de minerales y oligoelementos [mg/100 gr.]
1158
[93%]
[93%]
613
[31%]
[31%]
491
[10%]
[10%]
129
[26%]
[26%]
57
[4%]
[4%]
7
[23%]
[23%]
5
[21%]
[21%]
2
[42%]
[42%]
2
[46%]
[46%]
62u
[83%]
[83%]
Perfil de vitaminas [mg/100 gr.]
7
[141%]
[141%]
4
[30%]
[30%]
1
[1%]
[1%]
805u
[34%]
[34%]
325u
[30%]
[30%]
285u
[26%]
[26%]
238u
[60%]
[60%]
238u
[60%]
[60%]
238u
[60%]
[60%]
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
