Inicio 
Quinhuilla, cocinada, hervida, escurrida, sin sal
Margarina, normal, en tubo, sin sal, compuesto, 80% de grasa
5.8
5.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
270
0
267
0
193
0
172
0
126
0
124
0
37
0
29
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
8u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
288
[6%]
17
[0%]
[0%]
258
[17%]
3
[0%]
[0%]
45
[4%]
5
[0%]
[0%]
29
[1%]
28
[1%]
[1%]
23
[5%]
1
[0%]
[0%]
700u
[2%]
0
[0%]
[0%]
525u
[11%]
n/a
300u
[1%]
0
[0%]
[0%]
197u
[5%]
0
[0%]
[0%]
1u
[1%]
0
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
37
[25%]
100u
[0%]
[0%]
1.9
[4%]
15.4
[31%]
[31%]
500u
[0%]
12
[2%]
[2%]
900u
[6%]
0
[0%]
[0%]
0
[0%]
768u
[110%]
[110%]
494u
[412%]
92u
[76%]
[76%]
260u
[24%]
0
[0%]
[0%]
174u
[7%]
0
[0%]
[0%]
100u
[9%]
0
[0%]
[0%]
62u
[1%]
n/a
14u
[4%]
1u
[0%]
[0%]
14u
[4%]
1u
[0%]
[0%]
14u
[4%]
1u
[0%]
[0%]
0
[0%]
0.1u
[2%]
[2%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
