Inicio 
Nabos, hojas, congeladas, cocinadas, hervidas, escurridas, con sal
Fideos chinos (noodles), de huevo, cocinados, enriquecidos, con sal añadida
8.7
4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
307
365
206
240
228
220
218
137
173
190
184
138
76
86
58
43
Perfil de grasas principales [gr/100gr.]
0
29u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
251
[13%]
165
[8%]
[8%]
224
[5%]
38
[1%]
[1%]
152
[10%]
12
[1%]
[1%]
34
[3%]
76
[6%]
[6%]
26
[5%]
21
[4%]
[4%]
1.9
[6%]
1.5
[5%]
[5%]
410u
[2%]
650u
[3%]
[3%]
475u
[10%]
315u
[6%]
[6%]
150u
[4%]
98u
[2%]
[2%]
1u
[2%]
24u
[32%]
[32%]
Perfil de vitaminas [mg/100gr.]
500u
[0%]
26
[5%]
[5%]
22
[15%]
0
[0%]
[0%]
2.7
[5%]
170u
[0%]
[0%]
468u
[3%]
2.1
[15%]
[15%]
519u
[432%]
0
[0%]
[0%]
54u
[5%]
289u
[26%]
[26%]
69u
[1%]
263u
[5%]
[5%]
39u
[10%]
138u
[35%]
[35%]
74u
[7%]
136u
[12%]
[12%]
39u
[10%]
84u
[21%]
[21%]
0
[0%]
77u
[0%]
[0%]
67u
[3%]
46u
[2%]
[2%]
39u
[10%]
7u
[2%]
[2%]
0
[0%]
6u
[1%]
[1%]
0
[0%]
0.1u
[2%]
[2%]
Perfil de fitoquímicos
