Inicio 
Jicama, cocinada, hervida, escurrida, con sal
Eneldo, fresco
9
5.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
26
246
16
195
25
159
22
154
18
68
17
65
n/a
14
7
11
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
135
[3%]
738
[16%]
[16%]
242
[12%]
61
[3%]
[3%]
11
[1%]
208
[14%]
[14%]
16
[1%]
66
[5%]
[5%]
11
[2%]
55
[11%]
[11%]
570u
[2%]
6.6
[22%]
[22%]
57u
[1%]
1.3
[25%]
[25%]
150u
[1%]
0.9
[4%]
[4%]
46u
[1%]
146u
[4%]
[4%]
Perfil de vitaminas [mg/100gr.]
14
[9%]
85
[57%]
[57%]
190u
[1%]
1.6
[11%]
[11%]
121u
[2%]
397u
[8%]
[8%]
28u
[3%]
296u
[27%]
[27%]
40u
[2%]
185u
[8%]
[8%]
8u
[2%]
150u
[38%]
[38%]
8u
[2%]
150u
[38%]
[38%]
8u
[2%]
150u
[38%]
[38%]
17u
[2%]
58u
[5%]
[5%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-143%]
0
[0%]
[0%]
