Inicio 
Ternera, pierna (redondo superior), carne y grasa separable, cocinado, estofado
Nata, agria, baja en grasas, fermentada
2.4
2.1 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2980
233
2878
288
1999
197
1781
178
1580
133
1459
142
844
74
366
41
Perfil de grasas principales [gr/100gr.]
134u
39u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
383
[8%]
129
[3%]
[3%]
249
[20%]
95
[8%]
[8%]
8
[1%]
104
[7%]
[7%]
67
[3%]
41
[2%]
[2%]
29
[6%]
10
[2%]
[2%]
4
[16%]
500u
[2%]
[2%]
1.3
[4%]
70u
[0%]
[0%]
140u
[4%]
16u
[0%]
[0%]
39u
[1%]
3u
[0%]
[0%]
15u
[21%]
2u
[3%]
[3%]
Perfil de vitaminas [mg/100gr.]
141
[26%]
19
[3%]
[3%]
10.6
[75%]
67u
[0%]
[0%]
1
[20%]
363u
[7%]
[7%]
0
[0%]
900u
[1%]
[1%]
490u
[1%]
340u
[1%]
[1%]
360u
[15%]
16u
[1%]
[1%]
350u
[32%]
149u
[14%]
[14%]
0
[0%]
100u
[14%]
[14%]
60u
[5%]
35u
[3%]
[3%]
18u
[5%]
11u
[3%]
[3%]
18u
[5%]
11u
[3%]
[3%]
18u
[5%]
11u
[3%]
[3%]
7u
[6%]
1u
[1%]
[1%]
1.2u
[29%]
0u
[8%]
[8%]
0
0u
0
[0%]
0u
[1%]
[1%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
