Inicio 
Vacuno, paleta, morcillo, espaldilla, filete, carne y grasa separable, con 0 cm de grasa, selecto, cocinado, grilled
Pescado, salmón, coho (plateado), crudo (Nativos de Alaska)
21.9
17.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2138
1810
2012
1610
1255
1030
1151
900
1010
970
999
910
659
710
166
330
Perfil de grasas principales [gr/100gr.]
23u
[1%]
2.1
[134%]
[134%]
395u
[2%]
781u
[5%]
[5%]
83u
58u
Perfil de minerales y oligoelementos [mg/100gr]
333
[7%]
380
[8%]
[8%]
211
[17%]
240
[19%]
[19%]
76
[4%]
58
[3%]
[3%]
24
[5%]
28
[6%]
[6%]
9.6
[38%]
410u
[2%]
[2%]
6
[0%]
5
[0%]
[0%]
3
[10%]
550u
[2%]
[2%]
122u
[3%]
51u
[1%]
[1%]
39u
[52%]
28u
[37%]
[37%]
Perfil de vitaminas [mg/100gr.]
112
[20%]
n/a
4.06
[29%]
7.9
[57%]
[57%]
1.1
[21%]
1.2
[25%]
[25%]
140u
[0%]
810u
[2%]
[2%]
410u
[17%]
225u
[9%]
[9%]
382u
[35%]
189u
[17%]
[17%]
79u
[7%]
152u
[14%]
[14%]
0
[0%]
30u
[4%]
[4%]
6u
[2%]
13u
[3%]
[3%]
6u
[2%]
13u
[3%]
[3%]
6u
[2%]
13u
[3%]
[3%]
6.2u
[155%]
8.5u
[213%]
[213%]
1u
[1%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
12
n/a
266u
n/a
20u
10u
10u
10u
10u
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
