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Vacuno, pecho, mitad plana, sólo carne separable, con 0.3 cm de grasa, todas las categorías, cocinado, estofado
Cereales listos para comer, GENERAL MILLS, miel Nut CHEX
26.2
15.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2802
0
2637
0
1645
0
1508
0
1324
0
1310
0
863
0
218
0
Perfil de grasas principales [gr/100gr.]
58u
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
54
[3%]
733
[37%]
[37%]
16
[1%]
333
[22%]
[22%]
266
[6%]
117
[2%]
[2%]
204
[16%]
65
[5%]
[5%]
2.8
[9%]
30
[100%]
[100%]
22
[4%]
17
[3%]
[3%]
8
[32%]
13
[50%]
[50%]
12u
[0%]
1.5
[29%]
[29%]
115u
[3%]
140u
[4%]
[4%]
34u
[45%]
2u
[2%]
[2%]
Perfil de vitaminas [mg/100gr.]
126
[23%]
16
[3%]
[3%]
0
[0%]
20
[13%]
[13%]
4.8
[34%]
16.7
[119%]
[119%]
317u
[13%]
1.7
[69%]
[69%]
208u
[19%]
1.4
[129%]
[129%]
67u
[6%]
1.3
[114%]
[114%]
11u
[3%]
1.1
[280%]
[280%]
11u
[3%]
667u
[167%]
[167%]
652u
[13%]
665u
[13%]
[13%]
0
[0%]
648u
[0%]
[0%]
470u
[1%]
560u
[1%]
[1%]
11u
[3%]
19u
[5%]
[5%]
2.4u
[61%]
5u
[125%]
[125%]
0
5u
n/a
[-4000%]
3u
[12%]
[12%]
2u
[1%]
1u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
