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Cerdo, carne picada, 84% de magro / 16% de grasa, cruda
Cerdo, carne picada, 84% de magro / 16% de grasa, cocinado, desmenuzada
16.6
12 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1547
2296
1435
2129
905
1343
822
1220
766
1136
763
1132
480
713
232
344
Perfil de grasas principales [gr/100gr.]
2.01
[12%]
2.3
[13%]
[13%]
123u
[8%]
147u
[9%]
[9%]
68u
89u
Perfil de minerales y oligoelementos [mg/100gr]
244
[5%]
354
[8%]
[8%]
161
[13%]
226
[18%]
[18%]
68
[3%]
89
[4%]
[4%]
16
[3%]
23
[5%]
[5%]
15
[1%]
20
[1%]
[1%]
1.9
[8%]
2.6
[10%]
[10%]
880u
[3%]
1
[4%]
[4%]
30u
[40%]
42u
[57%]
[57%]
32u
[1%]
40u
[1%]
[1%]
10u
[0%]
13u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
62
[11%]
90
[16%]
[16%]
6.4
[46%]
9.3
[66%]
[66%]
639u
[13%]
0.9
[18%]
[18%]
551u
[23%]
613u
[26%]
[26%]
338u
[31%]
486u
[44%]
[44%]
450u
[1%]
310u
[1%]
[1%]
332u
[30%]
421u
[38%]
[38%]
2u
[1%]
1u
[0%]
[0%]
2u
[1%]
1u
[0%]
[0%]
2u
[1%]
1u
[0%]
[0%]
0.7u
[18%]
1u
[26%]
[26%]
0u
[2%]
1u
[2%]
[2%]
0u
1u
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
