Inicio 
Yute, cocinado, hervido, escurrido, sin sal
Shortening, uso múltiple, soja (hidrogenada) y palma (hidrogenada)
4.8
4.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
306
0
196
0
175
0
173
0
168
0
130
0
51
0
24
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
550
[12%]
0
[0%]
[0%]
211
[14%]
0
[0%]
[0%]
72
[6%]
0
[0%]
[0%]
62
[12%]
0
[0%]
[0%]
11
[1%]
0
[0%]
[0%]
3.1
[10%]
0
[0%]
[0%]
790u
[3%]
0
[0%]
[0%]
255u
[6%]
0
[0%]
[0%]
123u
[2%]
0
[0%]
[0%]
1u
[1%]
0
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
33
[22%]
0
[0%]
[0%]
13
[2%]
n/a
890u
[6%]
0
[0%]
[0%]
700u
[1%]
n/a
570u
[24%]
0
[0%]
[0%]
192u
[17%]
0
[0%]
[0%]
108u
[90%]
n/a
104u
[26%]
0
[0%]
[0%]
104u
[26%]
0
[0%]
[0%]
104u
[26%]
0
[0%]
[0%]
91u
[8%]
0
[0%]
[0%]
72u
[1%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
Perfil de fitoquímicos
